I admit: I like Coca-Cola. I don’t drink coffee that much, and the soft drink gives me a nice jolt of caffeine in the morning. So, following my month-long vacation, I just bought a twelve-pack while restocking my refrigerator. While paying at the register, I noticed the marketing message (aimed at consumers) on the bottom of the pack that is seeming a new way for the company to get more marketing leads:
Who knew soft drinks could be hydrating?
It’s true. All beverages hydrate, including soft drinks. So if you are looking for hydration, but want the delicious and refreshing taste you get from Coca-Cola, don’t compromise — go for it! You’ll be hydrating your body with each and every sip.
We offer over 80 ways to hydrate, energize, nourish, relax or enjoy every drop of life. For more information on the benefits of hydration, go to: hydration.thecoca-colacompany.com
Coke Marketing-Mix
I was immediately skeptical. I understood the marketing-leads strategy behind the blurb as a result of the marketing-degree studies that are part of my M.B.A. program.
Consumers are increasingly conscious of the effects of fast-food and other unhealthy products that they put into their bodies (see here, along with this and this and this and this)– but I doubted that this method of self-promotion by Coca-Cola was accurate.
The supplied hydration website discusses the benefits of hydration and the effects of caffeine – which, of course, is a drug. But nowhere does it say how Coca-Cola specifically hydrates one’s body well. Of course, this is not the company’s intention. By merely associating the brand name with “hydration” (variations of the word itself appear six times in the blurb on the box), Coca-Cola creates the impression in consumers’ minds that the soft drink, in fact, does hydrate one’s body.
Coke Nutritional-Facts
But, again, is that accurate? “Carbonated water” is the ingredient listed first on the product’s container, meaning that water is indeed the most prevalent item in the beverage. However, I wondered whether there is more to the story, so I did some cursory research.
From Anne Marie Helmenstine, Ph.D., About.com’s guide to chemisty:
When you get right down to it, the colas and uncolas of the world aren’t good for the body. The acids used to carbonate and flavor these beverages will damage your teeth and may even weaken your bones. Soft drinks are devoid of any real nutritional content. Even so, they taste great! You are more likely to drink what you like, so if you love soft drinks then they might be a good way to hydrate. The carbohydrates will slow your absorption of water, but they will also provide a quick energy boost. In the long run, they aren’t good for you, but if hydration is your goal, soft drinks aren’t a bad choice. Avoid drinks with lots of sugar or caffeine, which will lessen the speed or degree of hydration.
From BodyBuilding.com:
It is difficult for the body to get water from any other source than water itself. Soft drinks and alcohol steal tremendous amounts of water from the body. Other beverages such as coffee and tea are diuretics therefore stealing precious water from the body.
From Clemson University and the U.S. Department of Agriculture:
Although soft drinks are mostly water, they contain large amounts of sugar or sugar substitute and no nutrients. An average 12-ounce soft drink contains 150 calories, 9 teaspoons of sugar, and no nutritional value…
Soft drinks, coffee, and tea contain caffeine, which is a mild stimulant and can act as a diuretic. This promotes fluid loss through urination and contributes to dehydration. Although caffeine has a diuretic effect, this effect may be temporary and does not lead to cumulative total body water deficits.
Coke Nutritional-Information
There is much more research available – try this Google search. But I think we can make some reasonable conclusions at this point:
- Soft-drinks do hydrate the body, but temporarily.
- Soft-drinks contain caffeine, which is a diuretic and contributes to general dehydration.
- Soft drinks hydrate the body less well than most, if not all, other beverages.
- Long-term consumption is unhealthy because soft-drinks have virtually no nutritional value.
So, back to my original question: Is this marketing-leads idea by Coca-Cola inaccurate or misleading? No, and yes. The company’s statement is, in fact, completely accurate: Coca-Cola does hydrate the body. But, smartly, the corporation goes no further in its specific claims because a high degree of Coca-Cola consumption, according to my cursory research, leads to long-term dehydration and general unhealthiness over time. There are many other health risks of drinking too much cola — osteoporosis, for starters.
The company’s marketing-leads campaign is not inaccurate, but it is certainly misleading.
Related: Coke Ads: Coca-Cola No Longer “Classic“











